Cheap Flights to La Palma

If you're not prepared, air travel can be a real challenge. But don't hit the panic button just yet. Follow these handy tips and enjoy a worry-free start to your getaway in La Palma. What to pack in your hand luggage:

• First, pack your passport, important documents, cash and daily medications. Next, you'll need some extra in-flight entertainment to while away the hours. A juicy novel and a laptop crammed with your favourite shows are some wonderful options. If you intend to catch a few z's, a comfy neck pillow and a pair of earplugs will also be useful. Finally, find room for a few toiletry items to ensure you arrive at your destination looking fresh and ready to go.

Do not pack the following items in your hand luggage:

• While the list of restricted items can differ between air carriers, the general rule of thumb is avoid carrying anything flammable, sharp or explosive. This includes box cutters, razor blades, spray paint and fireworks. Sports equipment like hockey sticks, and items that could injure passengers, such as firearms and ammunition, aren't allowed in the cabin either.

What to wear on a flight:

• Go for comfort over style. Prepare for changes in cabin temperature by wearing layers, and opt for closed-toe, flat footwear like sneakers.
• Deep vein thrombosis (DVT), a blood clotting condition caused by lengthy periods of inactivity, can be a risk on long-haul flights. Wander around the cabin and stretch your legs or do some simple exercises in your seat to improve your circulation.

It's all about being organised. We've pulled together some useful tips for a fuss-free trip through security. Look out La Palma, here you come:

• Security personnel first need to verify that you have a valid ID and matching boarding pass before you can proceed any further. Have them in your hand, ready for inspection.
• The X-ray machine comes next. Remove anything metal on you that is likely to set off the alarm. This includes things like earphones or headphones, as well as heavy jackets or coats. They'll all need to go on the X-ray conveyor belt.
• For just a few minutes, you'll have to unplug from technology. Your phone, tablet and any other electronic devices also need to be sent through the scanner.
• Any liquids or gels, such as hair oil or hand cream, that you want to take on board need to be in containers no larger than 3.4 ounces (100 millilitres). Also, everything must fit inside a quart-size (one litre), zip-lock bag.
• There's a good chance you'll be asked to take your shoes off for scanning, so wearing lightweight sneakers is always a good idea.
• Airlines will not allow any sharp objects in your carry-on luggage. If you need to bring these kinds of items, pack them safely in your checked baggage.