Muri Beach Tours and Activities

Muri Beach featuring tropical scenes
Muri Beach featuring tropical scenes
Muri Beach featuring a sandy beach
Muri Beach which includes tropical scenes and general coastal views
Muri Beach which includes outdoor eating as well as a small group of people


Stretch out comfortably on the bone-white beach while watching the sunrise over Rarotonga’s popular lagoon.

On southeast Rarotonga, find some of the island’s best snorkeling at the idyllic Muri Beach. Lounge on powdery sand, explore exquisite marine life, discover Polynesian culture and heritage and see the sights of Rarotonga Island.

Stay in a beachfront villa and wake up to the sound of gently lapping waves and tropical birds. Enjoy a breakfast of fresh fruit before slipping into the warm waters of the lagoon for a morning swim. Walk barefoot along the beach and look toward the four motu (islets) on the water. Relax under a coconut tree with a favorite book or wade in Muri’s blue-green lagoon.

Scuba dive or snorkel over the magnificent coral reef and see the renowned marine life, living coral and tropical fish. At the north end of the beach is Avana Point, one of the few deep-water passages into Rarotonga. This is where the Maori set sail for New Zealand in their ocean-going wakas during the Great Migration in the 1400s.

Put on walking shoes and hike across the island through lush jungle. Spot native birds and tropical butterflies. Fishing is a popular activity with deep sea and fly fishing tours as well as fishing using traditional Cook Islands techniques. Catch wahoo, yellowfin tuna, mahi mahi, barracuda, snapper and many other varieties.

Shopping opportunities are always easy to reach on Rarotonga. Browse arts and crafts, tropical fruits and vegetables as well as favorite culinary cuisines at Avarua Wharf's daily Punanga Nui Market. Nearby is a collection of contemporary and traditional arts and crafts at the Beachcomber Pearl Market and Gallery where you can also find the famed black island pearls.

Stop at the historic Ngatangiia Cook Islands Christian Church. Enjoy an evening meal on a beach or have a cocktail while watching Polynesian dance and musical performances.

Get from Muri Beach to other parts of Rarotonga easily with a car, scooter or bicycle rental. A local bus regularly makes the 45-minute trip around the island.

Plan a trip to see Muri Beach

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The Links
Koromiri Bungalow
Mangavai Bungalow

Tours & day trips

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Water activities

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Adventure & outdoor

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Popular places to visit


Top Muri Beach Hotel & Accommodation Deals

Moana Sands Lagoon Resort - Adults Only

Moana Sands Lagoon Resort - Adults Only

3.5 out of 5
Muri Beach, Rarotonga
Moana Sands Lagoon Resort - Adults Only
Te Manava Luxury Villas & Spa

Te Manava Luxury Villas & Spa

4 out of 5
Avarua, PO Box 790 , Rarotonga
Te Manava Luxury Villas & Spa
Rumours Luxury Villas & Spa

Rumours Luxury Villas & Spa

5 out of 5
Main Rd, Muri Beach, Rarotonga
Rumours Luxury Villas & Spa
Muri Beach Resort

Muri Beach Resort

3.5 out of 5
Main Rd, Muri Beach, Rarotonga
Muri Beach Resort
Kokacabana Beach House - 3 bdrm House + Pool, 100% Beach Front @ Muri Beach!

Kokacabana Beach House - 3 bdrm House + Pool, 100% Beach Front @ Muri Beach!

Muri
Kokacabana Beach House - 3 bdrm House + Pool, 100% Beach Front @ Muri Beach!
Muri Beachside Villa - Super Popular 5* Location at Muri Beach, Pool, Kayaks!

Muri Beachside Villa - Super Popular 5* Location at Muri Beach, Pool, Kayaks!

Muri Beach
Muri Beachside Villa - Super Popular 5* Location at Muri Beach, Pool, Kayaks!
Nautilus Resort

Nautilus Resort

4.5 out of 5
Muri Beach, Ara Tapu, Ngatangiia District, Rarotonga
Nautilus Resort
Muri Retreat

Muri Retreat

3 out of 5
Ambala Road, Muri Ngatangiia, Rarotonga
Muri Retreat
Muri Beach House - Right on the Beach Perfect for families

Muri Beach House - Right on the Beach Perfect for families

Muri Beach
Muri Beach House - Right on the Beach Perfect for families
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Things to do near Muri Beach

At Muri Beach, you can indulge in a range of exciting activities including vibrant live music, scenic lagoon tours, and snorkelling gear to explore the stunning underwater world. Whether you're looking to relax on the beach or engage in water sports, Muri Beach offers a perfect blend of relaxation and adventure for all visitors.

Shopping

The Muri Night Markets, located 805m from Muri Beach, offer a vibrant atmosphere with local crafts and food. If you're up for a drive, check out the Beachcomber Pearl Market and Punanga Nui Market, both 8.0km away, showcasing unique gifts and souvenirs in a lively setting.

Recreation

Cocoputt offers a fun-filled mini golf experience just 8.0km from Muri Beach, perfect for families and adventure seekers. The Rarotonga Golf Club, located 11.3km away, features lush fairways for a relaxing round of golf. For sports enthusiasts, the National Stadium is a vibrant hub just 9.7km from the beach.

Adventure

Explore the Wreck of the Matai, located 8.0km from Muri Beach, for an exciting underwater adventure. Dive or snorkel among the remnants of this historic shipwreck, surrounded by vibrant marine life, making for an unforgettable experience in a beautiful tropical setting.

Nightlife

Muri Beach offers a laid-back nightlife vibe, perfect for unwinding. Sip cocktails at the lively Muri Night Market, where local flavours come alive. For a more relaxed evening, enjoy a beachfront dinner at one of the charming restaurants, soaking in the stunning sunset views.

*Distances are measured in a straight line; actual driving distances may vary depending on the route.

Find the best attractions near Muri Beach

Muri Beach, a stunning spot in Rarotonga, offers a picturesque lagoon, vibrant cultural village, and beautiful beachfront. Visitors can explore the famous Muri shores, enjoy the breathtaking scenery, and immerse themselves in the Cook Islands' unique culture. Ideal for those seeking outdoor adventures, Muri Beach is perfect for relaxation and beach experiences, making it a must-visit destination for tourists looking to unwind and explore.

  • Muri Lagoon: Just a short stroll from Muri Beach, Muri Lagoon offers breathtaking outdoor scenery, perfect for swimming and relaxing. The crystal-clear waters and vibrant marine life make it a fantastic spot for snorkelling or simply soaking up the sun.
  • Te Vara Nui Village: Immerse yourself in the rich culture of the Cook Islands at Te Vara Nui Village. This cultural hub showcases traditional dance, crafts, and delicious local cuisine, providing an authentic glimpse into the island’s heritage.
  • Tikioki Beach: Located nearby, Tikioki Beach is a tranquil paradise with soft sands and gentle waves. It's an ideal spot for sunbathing, beachcombing, and enjoying a leisurely day by the ocean.

Best time to go to Muri Beach

The best time to visit Muri Beach can depend on the weather and when visitor numbers rise and fall. The hottest average temperature around Muri Beach falls in March, when visitor numbers are slightly low and weather is mostly cloudy with moderate rain. The coolest average temperature around Muri Beach falls in August, visitor numbers are slightly high and weather is mostly cloudy with light rain.

calendarCalendar MonthtemperatureTemperaturerainPrecipitationmostlyCloudinessoccupationOccupancypricePricing
January79.3°F (26.3°C)Moderate RainMostly CloudyAverageSlightly Low
February80.1°F (26.7°C)Moderate RainMostly CloudySlightly LowSlightly Low
March80.4°F (26.9°C)Moderate RainMostly CloudySlightly LowSlightly Low
April79.2°F (26.2°C)Light RainMostly CloudyAverageSlightly High
May77.4°F (25.2°C)Light RainMostly CloudyAverageAverage
June75.2°F (24.0°C)Light RainMostly CloudyAverageAverage
July74.1°F (23.4°C)Light RainMostly CloudySlightly HighSlightly High
August73.0°F (22.8°C)Light RainMostly CloudySlightly HighAverage
September73.9°F (23.3°C)Light RainMostly CloudyAverageSlightly High
October74.3°F (23.5°C)Light RainMostly CloudySlightly HighAverage
November75.7°F (24.3°C)Light RainMostly CloudyAverageAverage
December77.9°F (25.5°C)Moderate RainMostly CloudySlightly LowAverage

Booking tips and Expedia advantages for Muri Beach

To save money on your trip to Muri Beach, consider visiting from January to March when accommodation prices are lower. Book your hotel about a month in advance or check Expedia for last-minute deals. Fridays are the least expensive days to stay, while Tuesdays are the priciest. Use Expedia’s search tools to find cheap accommodation and package deals that combine flights and activities. Don't forget to explore free activities like beach walks and local markets to further stretch your budget!

  • The most and least expensive months on average to stay in a hotel: The cheapest months to stay around Muri Beach are January to March, where the prices are slightly lower. This is in comparison to April, July and September, where prices are slightly higher.
  • The best time to book a hotel: The cheapest time to book a hotel around Muri Beach is usually 1 month out from when you are planning to stay, though if you're late to the party, have a look at Expedia's last minute deals - the green banner below the hotel's price indicates a discounted rate.
  • The most and least expensive days on average to stay in a hotel: The least expensive day to stay around Muri Beach is Friday. The most expensive day to stay around Muri Beach is Tuesday.
  • Find cheap hotels on Expedia: Expedia’s search tool enables you to set your budget, choose your desired location, and more. You can organise your results to display prices from lowest to highest, ensuring the most affordable hotels appear at the top. Additionally, you can narrow your selections by hotel type; for instance, selecting the Eco-certified filter will showcase sustainable and environmentally friendly accommodation options available for booking.
  • Consider bundling your trip: You can save some dollars by combining your Muri Beach hotel stay with your flights and activities through an Expedia package deal.