Nordic walking is the new sport that is rapidly conquering the entire world.
From Finland, where it originated, to Australia, from China to the USA, there are millions of people who practice it.
It is one of the fastest-growing sports at the moment.

It offers an easy, natural and very effective way to improve your physical condition and tone your muscles, regardless of age, gender or fitness level.
We offer Nordic walking excursions in the Sibillini Mountains and the Valnerina Valley, on easy routes suitable for everyone. It involves walking with poles specially designed for this sport.

Nordic walking uses about 90% of the body's muscles without overloading the joints, with all the benefits that such a complete workout entails.
From a gentle, therapeutic walk to a good aerobic workout, to specific exercises for athletes.

Nordic walking can be practised anywhere, but of course it has its best psycho-physical effects outside the bustle of the city:
in parks, on forest trails, in the countryside, on the beach, in the mountains.

CLOTHING: jacket, tracksuit, and jogging shoes