The Professional Clinic You begin on land with a brief Masterclass in paddle technique and water safety — so you launch with confidence, no matter your experience level. The Sunrise Expedition As the sun rises over the river, you’ll paddle the usually calm waters while your guide shares insights into the local ecology and the storied history of New Bern. The Bridge Loop Glide beneath bridges and past the iconic Tryon Palace, offering a unique on-the-water view of the city you simply can’t get from shore. The Jack’s Island Fuel Stop You’ll beach the boards at your local island stop for chilled water and a snack — the perfect refuel for the rest of your adventure. The Photo Session You’ll capture the perfect digital memory of your sunrise expedition before you glide back to the launch point — postable and unforgettable. The Return & Recap Back at your launch site, you’ll lead a guided stretch and paddle recap — so you head into your day feeling refreshed, recharged, and ready for whatever’s next.