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San Blas 4D/3N Budget Trip with Holandeses Cays + Limones Tours

By Tao Travel 365
Free cancellation available
Price is AU$509 per adult
Features
  • Free cancellation available
  • 4d
  • Mobile voucher
  • Instant confirmation
  • Selective hotel pickup
Overview

This 4-day, 3-night San Blas adventure combines comfort, culture, and incredible island-hopping — all on a budget. Stay in a shared cabin on Isla Asserya, steps from turquoise waters and white-sand beaches. Unlike most budget options, this trip includes a full-day boat tour to the remote Holandeses Cays, one of the most spectacular and least-visited atolls in San Blas. Snorkel colourful reefs, relax on untouched beaches, and experience the beauty of islands few travellers ever see.

Your hosts, the indigenous Guna Yala, prepare fresh daily meals and share their traditions, offering a true connection to island life. With meals, boat transfers, and optional return transport from Panama City included, this is the best-value San Blas trip for travellers seeking paradise without the luxury price tag.

Stay in a shared cabin on Isla Asserya

Visit the exclusive Holandeses Cays + nearby islands

Snorkel reefs & enjoy crystal-clear waters

Fresh meals cooked by Guna hosts

Activity location

  • Panama City
    • Panama City, Panama

Meeting/Redemption Point

  • Carti Parking and Boat Terminal
    • Warsobtugua, Guna Yala, Panama

Check availability


Shared Room Only
  • Activity duration is 4 days4d
    4d

Shared Room: Double beds in Shared Room. Shared bathrooms.

San Blas Day Tour + Holandeses: Island tour to another island the Natural Pools + Holandeses Cays tour
Duration: 4 days
Meals only: Fresh fried fish or chicken with rice and salad. Vegetarian option available. Drinks are extra

Starting time: 8:30 am
Price details
AU$509.32 x 1 AdultAU$509.32

Total
Price is AU$509.32
With Shuttle from Panama City
  • Activity duration is 4 days4d
    4d

Shared Cabin: Double bed in shared cabin. Shared bathrooms.
San Blas Tour + Holandeses: Island tour to another island and the Natural Pools. Holandeses Tour.
Duration: 4 days
Meals Only: Fresh fried fish or chicken with rice and salad. Vegetarian option available. Drinks are extra

Shuttle from Panama City: Return transport from Panama City area in a shared 4x4 with max 6 passengers. Pick up at your address 5:00-5:45am
Pickup included

Starting time: 5:00 am
Price details
AU$617.92 x 1 AdultAU$617.92

Total
Price is AU$617.92
With Shuttle from Playa Bonita
  • Activity duration is 4 days4d
    4d

Shared Cabin: Double bed in shared room. Shared bathrooms.

San Blas Tour + Holandeses: Island tour to another island and the Natural Pools. Holandeses Tour.
Duration: 4 days
Meals Only: Fresh fried fish or chicken with rice and salad. Vegetarian option available. Drinks are extra
Shuttle from Playa Bonita: Return transport from Playa Bonita area in a shared 4x4 with max 6 passengers. Pick up at your address 5:00-5:30am.

Pickup included

Starting time: 5:00 am
Price details
AU$636.27 x 1 AdultAU$636.27

Total
Price is AU$636.27

What's included, what's not

  • What's includedWhat's included
    Island Boat Tour
  • What's includedWhat's included
    Boat tour to Holandeses Cays
  • What's includedWhat's included
    Snorkel Equipment (Mask & Snorkel) during boat tours
  • What's excludedWhat's excluded
    Guna Entrance Fee paid to border patrol ($22 for Internationals, $7 for Panamanian residents)
  • What's excludedWhat's excluded
    Drinks

Know before you book

  • Specialised infant seats are available
  • Not recommended for travellers with spinal injuries
  • Not recommended for travellers with poor cardiovascular health
  • Not recommended for pregnant travellers
  • Suitable for all physical fitness levels
  • Aside from using generators for electricity, there are no amenities and utilities as you are used to from the city. Food is basic, yet freshly prepared such as fresh fried fish, mixed seafood, chicken or lobster (at extra charge) with salad, rice or plantains.
  • The boat transfer from the port to the islands may be bumpy with some sea spray. If you are sensitive to motion sickness, please prepare accordingly by bringing appropriate medication. You may also get wet, so please bring some water protection for your luggage and yourself
  • Driver will make a stop in a supermarket so you could buy snacks/drinks. (If choosing our optional return transport service)
  • You are allowed to bring additional snacks/drinks and a cooler.
  • Please be advised that San Blas is in the Guna territory, which is an autonomous, Indian zone. The services are very basic. The Gunas will be providing all touristic services, such as meal preparations, car and boat transportations, lodging, and tour guiding. We are proud to be working with this friendly tribe and with each booking we give back to the community, supporting their customs and their traditional way of life. We kindly ask you to respect this beautiful culture and their simple way of life, leaving your expectations behind and learning about their innocent culture.
  • The usage of drones has been made illegal in the islands of San Blas. Heavy fines have been imposed on those who ignore the law. Please don’t do it!
  • Please DO NOT FORGET to bring your ORIGINAL Passport for the Kuna border crossing
  • We recommend that you bring your personal hygiene items, such as towels, sun cream, hats, mosquito repellent.
  • We will check the availability of the cabin and will send you a confirmation post.
  • ⚠️ IMPORTANT – SAN BLAS DAY TOUR DISCLAIMER – PLEASE READ San Blas is one of the most beautiful and untouched island paradises in the world — turquoise waters, white sand beaches, and the unique culture of the Kuna people. At the same time, San Blas is very rustic. Think of it as a cultural adventure in a tropical island setting rather than a luxury excursion. ➡️ If you expect 5-star comfort, we recommend our other tours in Panama. ✅ If you come with an open mind, you’ll discover an authentic, once-in-a-lifetime experience far from mass tourism. ‍‍ Our Service vs. Local Service We provide excellent service during your booking process and will assist you before and during your trip. However: We do not own or operate the islands. Once you arrive, all services are provided by the local Kuna community, and quality may differ from what you’re used to. Service may feel slow or unorganized — this is part of the authentic San Blas experience. ️ What to Expect on a San Blas Day Tour Transport Car ride: 2.5–3 hrs from Panama City on curvy mountain roads in shared 4x4 SUVs (6 passengers). Extra seat = extra cost. Pick-up: 5:00–5:30 am — be ready on time; drivers cannot wait more than 10 minutes. Port check-in: Can feel busy or informal, but the Kuna community maintains an organised system and ensures all guests are cared for. Boat ride: 20–40 min; can be bumpy and wet — bring a dry bag for electronics. Transfers: Boats may stop at other islands to pick up or drop off guests, offering a glimpse of authentic Guna island life. ️ Island Experience Facilities are very basic — limited shade, simple bathrooms, and rustic surroundings. Beaches are shallow in some areas; for swimming you may need to walk further out. Islands may be busy, especially in high season. Expect a relaxed pace — no fixed schedules like in traditional tours. ️ Food & Drinks Meals freshly prepared in local kitchens. Typical dishes: fish or chicken, rice, salad, patacones. One drink included (water, soft drink, or beer). Additional drinks/snacks can be purchased before departure or from local vendors on the islands. Kuna Culture Only Kuna may operate tours in San Blas. Most do not speak English; service is modest and not hotel-style. Respect their traditions: ask before taking photos, and dress modestly when visiting villages. Nature & Environment Ocean currents may bring plastic debris, though the Kuna clean regularly. Sandflies and mosquitoes are common during the rainy/windless season (April–Dec) → bring insect repellent. Weather is unpredictable — rain is possible anytime (no refunds for rain). Health & Safety Very limited medical care on the islands. Serious issues require evacuation to Panama City (guest covers cost). Travel insurance is strongly recommended, Final Note San Blas day tours are not luxury experiences — they’re about disconnecting, embracing a unique culture, and enjoying paradise. Come with patience, flexibility, and respect. The Kuna may be reserved, but they are kind and welcoming. With the right mindset, you’ll leave with unforgettable memories of one of the most stunning places on Earth.
  • There are no electrical sockets in the cabin, only light. You can recharge your phones and cameras in the main house.
  • Departure time from Panama City is between 5:00am and 5:45am from your Panama City lodging. If staying at Playa Bonita area, your departure time is between 5:00am and 5:45am.
  • In San Blas Islands there are no ATMs - please bring cash. You can buy additional drinks, snacks, souvenirs etc.
  • Boat transfers may stop at other islands to pick up or drop off guests, offering a glimpse of authentic Guna island life.
  • The check-in process at the port can feel busy and informal, but the Guna community has an organised system and all guests are well taken care of. During the boat ride, your lancha may make brief stops at nearby islands to pick up or drop off other travellers.
  • The road to San Blas is very curvy with lots of hills. If you are sensitive to motion sickness, please prepare accordingly by bringing appropriate medication.

Activity itinerary

Day 1: Arrival in San Blas & Isla Asserya
  • 2 stops
  • Meals: lunch, snacks
  • Accommodation: Overnight in shared cabin, shared bathrooms
San Blas Islands
  • 4h
If you choose our optional return transport service, your driver will pick you up from your Panama City lodging between 5:00–5:30 am. The ride takes about 2.5–3 hours through winding jungle roads to the port of Cartí. Guests arriving with their own 4x4 vehicle must arrive at the port by 8:30 am. At the port, things may seem a little unorganized, but the Kuna community has everything under control. After check-in, you’ll board your lancha (boat). The ride to your first island may be bumpy and occasionally include stops at other islands to drop off or pick up passengers.
San Blas Islands
  • 1d
Arrive at Isla Asserya, your home for the next three nights. Check into your shared cabin, then enjoy the rest of the day swimming in shallow turquoise waters, lounging on the beach, or simply relaxing in a hammock. Dinner will be freshly prepared by your Guna hosts, followed by a peaceful evening on the island.
Day 2: Free Island Day
  • 1 stop
  • Meals: lunch, breakfast, snacks
  • Accommodation: Overnight in shared cabin, shared bathrooms
San Blas Islands
  • 1d
Wake up to the sound of the waves and enjoy breakfast by the beach. This is your free day to explore Isla Asserya at your own pace. Swim, snorkel, kayak, or just relax in a hammock while soaking up island life. Meals are freshly prepared and served on the island.
Day 3: Holandeses Cays Adventure
  • 2 stops
  • Meals: breakfast, lunch, snacks
  • Accommodation: Overnight in shared cabin, shared bathrooms
San Blas Islands
  • 5h
Morning boat trip to the Holandeses Cays, a remote and stunning part of the San Blas archipelago. Snorkelling and swimming in pristine turquoise waters. Return to Isla Asserya in the afternoon for relaxation on the beach.
San Blas Islands
  • 19h
Enjoy the remainder of your day on Isla Asserya, swim in the balmy, clear ocean, chill in a hammock, or chat with the locals on the island. Immerse yourself in the tranquil island lifestyle.
Day 4: San Blas Boat Tour & Departure from San Blas
  • 2 stops
  • Meals: breakfast, lunch
  • Accommodation: Not included
San Blas Islands
  • 8h
After breakfast, check out of your cabin at 8:00 am. Your bags will be stored safely while you head out on a boat tour to the Cayos Limones. Starting after 10:00 am, you’ll visit stunning islands including Isla Perro, known for its famous sunken shipwreck right off the beach — perfect for snorkelling with colourful reef fish.
Panama City
  • 4h
After the tour at around 3:00pm the boat will return to the port. If choosing our Optional shared 4x4 transfer back to Panama City (extra cost), your driver will be waiting for you to bring you back to your hotel in Panama City.

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    Panama City
    • Panama City, Panama

Meeting/Redemption Point

  • PEOPLEPEOPLE
    Carti Parking and Boat Terminal
    • Warsobtugua, Guna Yala, Panama

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