The planned regular model programme is so many that you can learn from one. There are change of clothes, etiquette, basic lecture, hitting with bamboo swords and hitting to the teacher. Anyone can experience them safely because experienced instructors will teach. At intervals, you can study Kendo culture course. You learn not only on the competitive aspects such as match and how to hit, but also on the history of Kendo and the manner as a martial art. After that, put on face protector which is called Men, you do hitting to the teacher again and match-style mini-game. Next programme is demonstrations by national level instructors. You can see a lot of actual techniques up close. Finally, there are etiquette and photography. Let's take a picture of the memory of the Kendo experience. All participants will receive a special Kendo towel to use when putting on their face protector for Kendo. Then this Kendo experience will be dissolution after changing of clothes.
After Kendo experience, you can go Izakaya (restaurant) in Japan. There's even「Special Samurai meal」in the menu so you can come over and feel how it's like to be a Samurai.