Begin your day by getting comfortable with your bike and learning how to navigate the Tanzanian roads with the help of your guide. Then, dive into the bustling daily life of Moshi, cycling at a leisurely pace to the Majengo district, the heartland of Moshi craft. Check out the dizzying array of local crafts and hand-made goods artfully arranged at the roadside.

From here, pass through the small farms and family houses of the Msaranga area, taking in the daily activities of schools, mosques, and churches as you ride by. Your journey then takes you through fields of growing rice, one of Tanzania’s staple foods, and you’ll have the opportunity to help out the local field workers. Gain an appreciation of how much hard work goes into a sack of rice.

Enjoy the product of your labour with a tasty lunch, hosted by a friendly local family. Enjoy pilau, a traditional rice-based Tanzanian meal, as you chill out with your host family on their shady verandah. Once you’ve rested and fuelled up, continue your bike ride through the Rau Forest, a jewel of protected tropical woodland, alive with birdsong and the calls of animals. Keep an eye out for the black-and-white faces of colobus monkeys peering curiously at you as you go by.

Once through the shady canopy of the Rau Forest, your last stop is the old railway station. You might feel you’ve stepped back one hundred years to German colonial times; close your eyes and you can still sense the energy and bustle echoing down the century. With a little bit of luck, you’ll have a great view of Kilimanjaro while sipping a cold beer from the railway station bar, a lovely final stop before your ride back into town where you can finally rest your weary but happy legs.