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Milan: Breathe well to live well; Private Breathing Lesson

By Meditation Lounge | Rita Casadio
Free cancellation available
Price is AU$139 per adult
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Features

  • Free cancellation available
  • Mobile voucher
  • Instant confirmation
  • Multiple languages

Overview

  • Learn to breathe well with a private lesson tailored to your needs
  • Discover the calming and regenerating power of breathing well
  • Promote sleep and rest, activate a good mood, and bring serenity
  • Enhance your health and joy with a unique private lesson

Activity location

    • Milan
    • Milan, Lombardia, Italy

Meeting/Redemption Point

    • Via Ciro Menotti, 2A, 20129 Milano MI, Italia | Via Ciro Menotti 2A, Milano
    • Milano, Lombardia, Italy

Check availability

Milan: Breathe well to live well; Private Breathing Lesson
  • English
Price details
AU$139.01 x 1 AdultAU$139.01
Total
Price is AU$139.01

What's included, what's not

  • What's includedWhat's included
    Guided meditation sessions
  • What's includedWhat's included
    Breathing exercises
  • What's includedWhat's included
    Personalised breathing techniques
  • What's includedWhat's included
    Relaxation techniques
  • What's includedWhat's included
    Meditation
  • What's includedWhat's included
    Tisana or the
  • What's includedWhat's included
    Personal coach
  • What's includedWhat's included
    Stress management

Know before you book

  • Not allowed: Alcohol and drugs, Cellphones, Chewing gum, Headphones, Pets, Smoking
  • Not suitable for: People over 254 lbs (115 kg), People with mobility impairments, Wheelchair users

What you can expect

Learn how to breathe well with a private lesson. Discover how breathing well can affect your psychophysiology and how it can be essential for health.

Discover how breathing practices from different traditions can awaken the intelligence of the body and its innate healing capacity. Learn how to make space, to become wider and deeper, and finally to be free.

Breathing well has a strong calming and regenerating power, promotes sleep and rest, activates a good mood, and brings serenity. Supply the body with oxygen, tone the organs, and eliminate toxins. Take the stress away.

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    • Milan
    • Milan, Lombardia, Italy

Meeting/Redemption Point

  • PEOPLEPEOPLE
    • Via Ciro Menotti, 2A, 20129 Milano MI, Italia | Via Ciro Menotti 2A, Milano
    • Milano, Lombardia, Italy