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People sitting on inflatable rafts in calm water with rocky cliffs in the background. 1
People lying on SUP boards in calm water with cliffs in the background. 2
People on paddleboards in calm waters with cliffs in the background. 3
People on paddleboards in a body of water with rocky cliffs in the background. 4
People lying on surfboards in the water. 5

Lagos: Sunrise SUP Yoga Experience at Praia Dona Ana

By Sygma SUP School
Free cancellation available
Price is AU$82 per adult
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Features

  • Free cancellation available
  • 1h 30m
  • Mobile voucher
  • Instant confirmation

Overview

  • Feel the gentle rhythm of the ocean beneath your board as you practice yoga
  • Enjoy a guided yoga session that blends movement, breath, and mindfulness
  • Paddle out to a floating yoga platform linked to 7 SUP boards at sunrise
  • Practice yoga on the water with a certified instructor at Praia Dona Ana
  • Reconnect with nature and leave feeling refreshed, centred, and inspired

Activity location

    • Lagos
    • Lagos, Faro, Portugal

Meeting/Redemption Point

    • 8600-500 Lagos, Portugal | You will find us in front of the stairs way with a White Transporter 4 Volkswagen with SUP boards on top and around.
    • Lagos, Faro, Portugal

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What's included, what's not

  • What's includedWhat's included
    Certified yoga instructor
  • What's includedWhat's included
    SUP board and paddle
  • What's includedWhat's included
    Floating yoga platform
  • What's includedWhat's included
    Short SUP briefing
  • What's excludedWhat's excluded
    Transport to/from the activity location
  • What's excludedWhat's excluded
    Personal expenses

Know before you book

  • Not allowed: Alcohol and drugs, Glass objects, Smoking
  • Not suitable for: Children under 8 years, Non-swimmers, People with back problems

What you can expect

Begin your day with a peaceful and unforgettable sunrise SUP yoga session at Praia Dona Ana, one of Lagos’ most scenic and secluded beaches. Surrounded by cliffs and calm, traffic-free waters, this hidden gem offers the ideal setting for reconnecting with nature.

Meet your certified yoga instructor on the beach just before sunrise. After a short SUP briefing, paddle out to a floating yoga platform—a stable inflatable base linked to 7 SUP boards. As the sun rises, enjoy a guided yoga session that blends movement, breath, and mindfulness. The gentle rhythm of the ocean beneath your board enhances balance and deepens relaxation.

After the session, paddle back to shore, return your gear, and collect your belongings—leaving you refreshed, centred, and inspired.

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    • Lagos
    • Lagos, Faro, Portugal

Meeting/Redemption Point

  • PEOPLEPEOPLE
    • 8600-500 Lagos, Portugal | You will find us in front of the stairs way with a White Transporter 4 Volkswagen with SUP boards on top and around.
    • Lagos, Faro, Portugal