A typical tour with "Bike the Coast" covers a distance of 23 - 31 km and takes about 2 ½ to 3 ½ hours of cycling on unpaved roads with no traffic. • Each tour has a different level of difficulty, from 1 to 4. • There are short cuts • With every tour we stop at a local place to have refreshment.We have four standard tours: Along The Coast Scenery: Start and end in Mtwapa, an upcoming lively town. We ride leisurely through traditional African villages in palm-tree and mango forests. About a third of the tour follows the coast and at some places we can enjoy the view on the Indian Ocean. Distance: about 40 km, short cut possible Time needed: 4 to 5 hours Altitude: total ca. 50 m Difficulty: 1 Three Coastal Areas Scenery: Three typical climate zones along the Coast: beach - palm-tree forest - semiarid area. Along the hotel area to some few upper class plots at the creek, local village, traditional Giriama village in a typical palm-tree-forest along the creek - crossing an arm of the creek. Spectacular view over the Mombasa North Coast. Distance: 24 km, 2 km tarmac with no traffic short cut possible Time needed: 3 to 4 hours Altitude: total ca. 150 m Difficulty: 1..2, two short but steep uphill stretches Along The Creek Scenery: Start and end in Mtwapa, an upcoming lively town. We follow the Creek inland and ride leisurely through traditional Giriama settlements in palm-tree forests and farms, here called shamba. Spectacular views of Mtwapa Creek and almost untouched bush-land. Distance: 31 km, short cut possible Time needed: 3 ½ to 4 ½ hours Altitude: total ca. 150 m Difficulty: 2 The Bike Adventure Scenery: First we ride through palm- and mango tree forests with traditional African villages. Then we reach the semi arid area where we climb some hilltops and cross arms of the Mtwapa Creek. From a high hill we have an fantastic sight over the North Coast Area and different Creeks around Mombasa. Distance: 24 km Time needed: 3 to 4 hours Altitude: ca. 350 m Difficulty: 3..4, about 8 km single trail, short but steep up/down hill stretches What You Bring • T-Shirt and trousers • Training shoes or other solid shoes • Sun protection • Head scarf (because you are using a rented helmet)