In our dynamic Glute-Building Fitness Class, we're committed to transforming your lower body strength and aesthetics through targeted workouts that emphasise glute development. The class is meant to be educational so you can use these glute-building exercises in your own gym at home, but you will also get a workout by trying the exercises during the class. Our trainer speaks minimal English but can use a translator when needed. We'll begin with a thorough warm-up to activate your muscles and prepare your body for the challenges ahead. Our trainer will then lead you through a series of specially designed exercises that target your glutes from various angles, incorporating squats, lunges, hip thrusts, and resistance band work. With their expert insights, you'll learn the importance of proper form and alignment to maximise the effectiveness of each movement while minimising the risk of injury. You'll engage in both bodyweight and weighted exercises aimed at isolating and engaging your glute muscles. Our trainer will provide modifications and challenges, ensuring that every participant can push themselves according to their fitness level.