Begin your experience by learning about the relationship between Tai Chi and Taijiquan, including concepts like Liang Yi, Si Xiang, and Ba Gua. Then, delve into the Taiji diagram and the philosophical principles of Yin and Yang.
Next, learn how to perform the fist-and-palm salute (Bao Quan Li) and discover its cultural significance. Then, take part in an interactive Kung Fu session where you'll learn how to break chopsticks with a punch.
Continue by learning Tai Chi movements, deepening your understanding of Yin-Yang philosophy from multiple perspectives, including movements, directions, colours, and gender.
Next, gather energy (Cai Qi) and learn about the sensation of Qi and acupoints through hands-on experience and guided practice. Then, watch Tai Chi and Kung Fu demonstrations.
Finally, receive a Taiji diagram souvenir and learn the correct way to wear it. During the event, videos will be taken to document the process, aiming to capture everyone as much as possible. After the event, the videos will be edited into a commemorative video and sent to all participants.