An invigorating soap-making process that infuses artistic expression with mindset transformation. By combining the therapeutic benefits of art with the creative power of soap-making, we aim to enhance mental health and well-being through Soap Therapy.
We offer a creative time of crafting all-natural handmade soap.
Simply come with a willingness to be creative, positive, and ready for a great experience. We will coach you every step of the way, asking questions that help with coping skills, pressure release, mindset shifting, and managing symptoms. The questions are there to reduce your stress hormone cortisol and create a calming environment. You will then pick out your soap moulds, colours, and essential oils, which will help you release the feel-good hormones called endorphins that help you combat stress and pain. Art therapy is proven to help reduce stress and improve overall mental health through self-expression.