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Holiday Inn Express Rocky Mount Sports Center by IHG

2.5 star property
Travelers find the perfect balance between daily adventures and evening relaxation at this Rocky Mount hotel with all the essentials for a comfortable stay

Choose dates to view prices

Holiday Inn Express Rocky Mount Sports Center is centrally located, offering a practical home base. Guests enjoy a breakfast buffet, free WiFi, a seasonal pool, and on-site convenience store and laundry facilities.

Reviews

8.8 out of 10
Excellent

Popular amenities

  • Pool
  • Pet-friendly
  • Free Wi-Fi
  • Air-conditioning
The current price is AU$140
includes taxes & fees
25 Jan - 26 Jan

Room options

Available filters for rooms
Showing 11 of 11 rooms

View all photos for Standard Room, 2 Queen Beds

Room amenity

Standard Room, 2 Queen Beds

9.0 out of 10
Wonderful
(31 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Private bathroom
Shower/bath combination
Microwave
  • Sleeps 4
  • 2 Queen Beds

View all photos for Room, 1 Bedroom, Accessible

Room amenity

Room, 1 Bedroom, Accessible

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Private bathroom
Shower/bath combination
Microwave
  • Sleeps 5
  • 2 Queen Beds

View all photos for Standard Room, 1 King Bed, Accessible (Mobility)

Room amenity

Standard Room, 1 King Bed, Accessible (Mobility)

10.0 out of 10
Exceptional
(6 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Private bathroom
Shower/bath combination
Microwave
  • Sleeps 3
  • 1 King Bed

View all photos for Standard Room

Room amenity

Standard Room

8.0 out of 10
Very good
(1 review)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Private bathroom
Shower/bath combination
Microwave
  • Sleeps 1
  • 1 Single Bed

View all photos for Room, 2 Queen Beds, Accessible

Room amenity

Room, 2 Queen Beds, Accessible

8.0 out of 10
Very good
(8 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Private bathroom
Shower/bath combination
Microwave
  • Sleeps 4
  • 2 Queen Beds

View all photos for Standard Room, 1 King Bed, Accessible

Room amenity

Standard Room, 1 King Bed, Accessible

9.0 out of 10
Wonderful
(2 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Private bathroom
Shower/bath combination
Microwave
  • Sleeps 3
  • 1 King Bed

View all photos for Standard Room, 1 King Bed

Room amenity

Standard Room, 1 King Bed

9.4 out of 10
Exceptional
(20 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Private bathroom
Shower/bath combination
Microwave
  • Sleeps 3
  • 1 King Bed

View all photos for Room, 1 Bedroom

Room, 1 Bedroom | Room amenity

Room, 1 Bedroom

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Separate bedroom
Private bathroom
Shower/bath combination
  • 1 bedroom
  • Sleeps 5
  • 2 Queen Beds

View all photos for Standard Room, 2 Queen Beds, Accessible

Room amenity

Standard Room, 2 Queen Beds, Accessible

7.4 out of 10
Good
(3 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Private bathroom
Shower/bath combination
Microwave
  • Sleeps 4
  • 2 Queen Beds

View all photos for Standard Room, 2 Queen Beds

Room amenity

Standard Room, 2 Queen Beds

8.8 out of 10
Excellent
(12 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Private bathroom
Shower/bath combination
Microwave
  • Sleeps 4
  • 2 Queen Beds

View all photos for Standard Room, 1 King Bed

Room amenity

Standard Room, 1 King Bed

9.0 out of 10
Wonderful
(46 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Private bathroom
Shower/bath combination
Microwave
  • Sleeps 3
  • 1 King Bed

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About the area

Rocky Mount is home to Holiday Inn Express Rocky Mount Sports Center by IHG. Stonewall Manor and Rocky Mount Fire Museum are local landmarks, and some of the area's attractions include Rocky Mount Children's Museum and Science Center and Rocky Mount Event Center.
Visit our Rocky Mount travel guideOpens in a new window
Map
200 Gateway Boulevard, Rocky Mount, NC, 27804

What's nearby

  • Nash Day Hospital - 9 min walk - 0.8 km
  • Rocky Mt Medical Park - 12 min walk - 1.1 km
  • Nash General Hospital - 12 min walk - 1.1 km
  • Rocky Mount Sports Complex - 4 min drive - 6.8 km
  • Rocky Mount Event Center - 5 min drive - 8.4 km

Getting around

  • Rocky Mount Station - 9 min drive
  • Greenville, NC (PGV-Pitt-Greenville) - 49 min drive

Restaurants

  • ‪Circle K - ‬3 min drive
  • ‪McDonald's - ‬3 min drive
  • ‪Panera Bread - ‬4 min drive
  • ‪Sonic Drive-In - ‬3 min drive
  • ‪Bojangles' Famous Chicken 'n Biscuits - ‬18 min walk

About this property

Holiday Inn Express Rocky Mount Sports Center by IHG

Property highlights
You can look forward to a free breakfast buffet, a corner/local shop and laundry facilities at Holiday Inn Express Rocky Mount Sports Center by IHG. Guests can connect to free in-room WiFi.
Additional perks include:
  • A seasonal outdoor pool
  • Free self-parking
  • A TV in reception, smoke-free property and a banquet hall
  • ATM/banking services, a lift and a 24-hour front desk
  • Guest reviews speak highly of the breakfast, helpful staff and location
Room features
All 126 rooms feature comforts such as air conditioning, as well as perks such as free WiFi and desk chairs. Guest reviews speak positively of the cleanliness rooms at the property.
Other amenities include:
  • Mini fridges, microwaves and irons/ironing boards
  • Flat-screen TVs with cable channels
  • Coffee/tea makers, heating and daily housekeeping

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Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transport

  • Free uncovered self parking on site
  • Free RV/bus/lorry parking on site
  • Limited on-site self parking
  • Wheelchair-accessible parking and van parking available

Food and drink

  • Free buffet breakfast available daily

Things to do

  • Seasonal outdoor pool
  • TV in common areas

Family friendly

  • Fenced pool
  • Grocery/convenience store
  • In-room microwave
  • Laundry facilities
  • Mini-fridge
  • Seasonal outdoor pool

Conveniences

  • 24-hour front desk
  • ATM
  • Grocery/convenience store
  • Laundry facilities

Guest services

  • Housekeeping (daily)

Outdoors

  • Picnic area

Accessibility

  • If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking.
  • Assistive listening devices
  • Braille/raised signage
  • Lift
  • Pool hoist on site
  • Stair-free path to entrance
  • Visual alarms in hallways
  • Well-lit path to entrance
  • Wheelchair accessible (may have limitations)
  • Wheelchair-accessible business centre
  • Wheelchair-accessible gym
  • Wheelchair-accessible parking
  • Wheelchair-accessible path of travel
  • Wheelchair-accessible path to lift
  • Wheelchair-accessible pool
  • Wheelchair-accessible public bathroom
  • Wheelchair-accessible registration desk
  • Wheelchair-accessible van parking

More

  • 5 floors
  • Banquet hall
  • Smoke-free property

Room amenities

Bedroom

  • Bedsheets provided
  • Blackout drapes

Bathroom

  • Shower/bathtub combination
  • Towels provided

Entertainment

  • Flat-screen TV with cable channels

Food and drink

  • Coffee/tea maker
  • Microwave
  • Mini-fridge

More

  • Air conditioning
  • Desk
  • Desk chair
  • Heating
  • Iron/ironing board
  • Phone

Policies

Check-in

Check-in time starts at 3:00 PM
Contactless check-in and check-out are available
Late check-in subject to availability
Minimum check-in age - 21

Check-out

Check-out before 11:00 AM
Contactless check-out

Special check-in instructions

Front desk staff will greet guests on arrival at the property
Information provided by the property may be translated using automated translation tools

Renovations and closures

The following facilities or services will be unavailable from July 27 2025 to April 15 2026 (dates subject to change):
  • Swimming pool

Access methods

Staffed front desk

Pets

Pets are allowed for an extra charge of USD 50 per pet, per night
Service animals are welcome, and are exempt from fees
Welcoming dogs and cats only
2 total (up to 23 kg per pet)
Pets cannot be left unattended
Specific rooms only; pet-friendly rooms can be requested by contacting the property on the number on the booking confirmation

Children and extra beds

Children are welcome
2 children, per adult, up to the age of 18 years, can stay for free if using existing beds when occupying the parent or guardian's room
Rollaway/extra beds are not available.
Cots (infant beds) are not available

Payment types

Important information

Optional extras

  • Pet fee: USD 50 per pet, per night
  • Service animals are exempt from fees

The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts credit cards; cash is not accepted
Cashless transactions are available
Safety features at this property include a carbon monoxide detector, a fire extinguisher and a smoke detector
This property affirms that it follows the cleaning and disinfection practices of Clean Promise (IHG)

We should mention

The seasonal pool will be open from 15 April to 30 September
This property welcomes guests of all sexual orientations and gender identities (LGBTQ+ friendly)

Property is also known as

Holiday Inn Express Rocky Mount Sports Center by IHG Hotel
Holiday Inn Express Rocky Mount Sports Center an IHG Hotel
Holiday Inn Express Rocky Mount Sports Center by IHG Rocky Mount

Frequently asked questions

Does Holiday Inn Express Rocky Mount Sports Center by IHG have a pool?

Yes, this property has a seasonal outdoor pool. The swimming pool will be unavailable from July 27 2025 until April 15 2026 (dates subject to change).

How much does it cost to stay at Holiday Inn Express Rocky Mount Sports Center by IHG?

As of 17 Jan 2026, prices found for a 1-night stay for 2 adults at Holiday Inn Express Rocky Mount Sports Center by IHG on 25 Jan 2026 start from AU$140.08, including taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.

Is Holiday Inn Express Rocky Mount Sports Center by IHG pet-friendly?

Yes, this property allows cats and dogs (limit 2 total) with a maximum weight of up to 23 kg per pet. There's a fee of USD 50 per pet, per night. Service animals are exempt from fees.

How much is parking at Holiday Inn Express Rocky Mount Sports Center by IHG?

Self-parking is free at this property.

What time is check-in at Holiday Inn Express Rocky Mount Sports Center by IHG?

Check-in begins at 3:00 PM. Late check-in is available during limited hours.

What time is check-out at Holiday Inn Express Rocky Mount Sports Center by IHG?

Checkout is at 11:00 AM.

Where is Holiday Inn Express Rocky Mount Sports Center by IHG located?

Situated in Rocky Mount, this hotel is within a 15-minute walk of Nash Day Hospital and Nash General Hospital. Rocky Mt Medical Park and LifeCare Hospitals of North Carolina are also within 3 miles (5 km).

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Reviews

Holiday Inn Express Rocky Mount Sports Center by IHG Reviews

8.8

Excellent

9.4

Cleanliness

8.8

Amenities

9.0

Staff & service

9.0

Property conditions & facilities
Rating 10 - Excellent. 548 out of 847 reviews
Rating 8 - Good. 157 out of 847 reviews
Rating 6 - Okay. 65 out of 847 reviews
Rating 4 - Poor. 39 out of 847 reviews
Rating 2 - Terrible. 38 out of 847 reviews

Reviews

10/10 Excellent

Michelle

Liked: Cleanliness, amenities, property conditions & facilities
Great location. Clean hotel
Stayed 1 night in Jan 2026

10/10 Excellent

maetoshia

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Clean room easy check-in and checkout. Nice friendly staff. Will stay again
Stayed 1 night in Oct 2025

10/10 Excellent

Cynthia

At check-in the staff was super friendly. The rooms were clean
Stayed 1 night in Dec 2025

10/10 Excellent

Susan

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Quiet, clean and comfortable overnight stay!
Stayed 1 night in Oct 2025

10/10 Excellent

Susan

Liked: Cleanliness, amenities, property conditions & facilities
Room was good and staff was good.
Stayed 1 night in Oct 2025

8/10 Good

Alexander

Liked: Cleanliness, amenities, property conditions & facilities
Room was clean and staff was nice. The bed and heating system seemed to have issues.
Stayed 1 night in Dec 2025

10/10 Excellent

maetoshia

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Very clean and desk staff greeted me in a kind welcoming manner and staff was very friendly. I will definitely visit again!!
Stayed 1 night in Oct 2025

10/10 Excellent

Rashmi

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Great place to stay

Excellent stay, clean rooms, good breakfast and friendly staff.
Stayed 4 nights in Jul 2025

10/10 Excellent

Ira

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
The front desk staff at check-in was friendly and made sure as a guest, I knew the important things the property had to offer guests.
Stayed 1 night in Oct 2025

10/10 Excellent

Cecelia And Larry

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
The staff was so polite and friendly. The room was big, and clean and very comfortable!! I would definitely stay their again!!
Stayed 1 night in Oct 2025

10/10 Excellent

Vito

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Easy access to Tesla charging. Clean and easy for a stop over from NJ to Hilton Head
Stayed 1 night in Oct 2025

8/10 Good

Amy

Liked: Cleanliness, amenities, property conditions & facilities
Room was clean. Coffee machine was nice. Breakfast was average at best. Check your sausage before you bite into it!!!!
Stayed 3 nights in Dec 2025

10/10 Excellent

Judith

Liked: Amenities
Convenient located, quiet, clean hotel!
Stayed 1 night in Jul 2025

10/10 Excellent

Rafael

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
nice for pets
Stayed 1 night in Aug 2025

10/10 Excellent

Shari

Liked: Cleanliness, amenities, property conditions & facilities
Nice hotel. Very dog friendly with a lot of outdoor space for dog walking. Many other hotels and restaurants nearby with Outback Steakhouse being within walking distance. Very friendly staff. Very clean. Safe, quiet area. The bathroom had its own night light which was a nice little feature. My only negative comment would be the beds. The bed was comfortable but the pillows are very hard and lumpy, and the bed has some kind of metal base that sounds like someone banging on a drum whenever I got in and out of the bed or moved around. I would still stay here again on a future trip.
Stayed 1 night in Dec 2025

10/10 Excellent

Rosemarie

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Easy check in great service
Stayed 1 night in Aug 2025

10/10 Excellent

Pattina

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Very Nicely cleaned Hotel...Breakfast was amazing,staff friendly and also has an Texas Road House and an Outback Steakhouse on each side of the hotel .
Stayed 1 night in Jul 2025

10/10 Excellent

Marianne

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Great stay

Clean hotel
Stayed 1 night in May 2025

8/10 Good

Shana

Liked: Cleanliness, staff & service, property conditions & facilities
Very friendly and attentive staff
Stayed 1 night in Jul 2025

10/10 Excellent

SHEILA

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Nice stay

Nice stay! Very clean and comfortable beds. They also have a great breakfast.
Stayed 1 night in May 2025

10/10 Excellent

Michele

Liked: Cleanliness, amenities
Very neat and clean
Stayed 1 night in Aug 2025

10/10 Excellent

Sheila

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Nice stay

I was there for the weekend and it was a pleasant stay! It’s a nice clean hotel with a great breakfast.
Stayed 2 nights in Mar 2025

10/10 Excellent

Steven

Liked: Cleanliness, amenities, property conditions & facilities
was easy to find, check in was quick, room was clean and comfortable
Stayed 1 night in Mar 2025

10/10 Excellent

Noreen

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Brand new.Very clean. breakfast great. staff super helpful
Stayed 1 night in Aug 2025

8/10 Good

Linda

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Nice overnight quick stay. Very comfortable and clean
Stayed 1 night in May 2025