{"id":599,"date":"2016-06-29T03:24:56","date_gmt":"2016-06-29T03:24:56","guid":{"rendered":"https:\/\/www.expedia.com.au\/stories\/aucklands-healthiest-cafes\/"},"modified":"2022-08-08T23:21:33","modified_gmt":"2022-08-08T23:21:33","slug":"aucklands-best-cafes","status":"publish","type":"post","link":"https:\/\/www.expedia.com.au\/stories\/aucklands-best-cafes\/","title":{"rendered":"Auckland&#8217;s Healthiest Cafes"},"content":{"rendered":"<p>After years of eating our way around <a href=\"https:\/\/www.expedia.com.au\/Auckland.d178233.Destination-Travel-Guides?brandcid=blog.aucklandcafes.author.juliaandlibby_240616\" target=\"_blank\" rel=\"noopener\">Auckland<\/a>\u00a0we find that we always end up leaning towards the same cafes and eateries when wanting a good meal. The perfect coffee and brunch can be hard to come by and there is really nothing worse than a burnt flat white and a disappointing meal because you hadn\u2019t done your menu research prior to dining out. Here&#8217;s our list of eateries and cafes in Auckland that not only serve amazing food but they have top service. Happy Dining!<strong>\u00a0<\/strong><\/p>\n<h2>Welcome Eatery<\/h2>\n<p><a href=\"http:\/\/welcomeeatery.co.nz\/\" target=\"_blank\" rel=\"noopener\">Welcome Eatery<\/a> definitely lives up to its name, it is seriously welcoming, with friendly staff and a chilled, relaxed vibe that makes you feel like you could hang out all day. Open Monday to Friday 7.30am \u2013 4pm, it has the best coffee, smoothies and meals in this area by far. The space is open with polished concrete floors, light wood and indoor plants and certainly not what you expect from the usual caf\u00e9 that caters to corporates. The menu changes seasonally with great quality food. Some of the meal options include The Cure &#8211; Whiskey and honey cured ora king salmon, brown soda bread, black pepper cr\u00e8me fraiche, pickles with a boiled egg and The Lamb Salad \u2013 Braised lamb shoulder with beluga lentils, cauliflower salad, semi dried sultanas and toasted almonds. You will not be disappointed.\u00a0<em>181 Grafton Rd, Grafton<\/em><\/p>\n<h2>Balance Kitchen<\/h2>\n<p><a href=\"http:\/\/www.balancekitchen.co.nz\/\" target=\"_blank\" rel=\"noopener\">Balance Kitchen<\/a> is well known for its \u2018build your own lunch\u2019 menu which lets you pick exactly what you want with all the macronutrient levels listed. You choose your protein, veggies, carbohydrates and sauces with healthy options such as salmon, quinoa, kale, kumara, and moroccan sauce. There\u2019s also a normal menu with choices such as an acai plate, fried snapper filet and the protein pancakes (which are our\u00a0favourite). The whole menu is available takeaway and the cabinet is full of guilt free treats. Perfect for the health conscious foodie!\u00a0<em>6\/287 Oteha Valley Rd, Albany<\/em><br \/>\n<img src='https:\/\/images.trvl-media.com\/media\/content\/expaus\/images\/blog-img\/6_2016\/11667_97_HT' \/><\/p>\n<h2>The Botanist<\/h2>\n<p><a href=\"http:\/\/botanist.co.nz\/\" target=\"_blank\" rel=\"noopener\">The Botanist<\/a> is an all day caf\u00e9, bar and florist so the place is always buzzing, not to mention its smack bang in the middle of the city with parking right outside. Well known for their coffee, The Botanist is a great spot for those of us who appreciate a perfect flat white. The menu changes seasonally so there\u2019s always something new and exciting to try. My favourite dish on the menu this season is the crumpet waffle with whipped thyme and honey butter. They serve fresh juices, smoothies and have a cabinet full of fresh salads.\u00a0City Works Depot <em>13\/90 Wellesley St W<\/em><\/p>\n<h2>Mondays Wholefoods<\/h2>\n<p>One of Auckland&#8217;s hidden gems is <a href=\"http:\/\/www.mondayswholefoods.com\/\" target=\"_blank\" rel=\"noopener\">Mondays Wholefoods<\/a> in Kingsland. The building is tucked down a long driveway and covered in vines. The entire menu is full fresh and nourishing food, with a large a selection of sugar free cheesecakes, tarts and truffles and smoothies that are ALMOST too pretty to drink. The Banana Chocolate Fudge Smoothie would have to be my favourite, and is made from cacao, banana, cacao nibs, dates, maca, nut milk, vanilla bean, banana chips and sea salt flakes, so it\u2019s guilt free. Monday\u2019s is now also offering yoga classes in the studio above the caf\u00e9. It\u2019s a one stop shop!\u00a0<em>503 New North Rd, Kingsland<\/em><br \/>\n<img src='https:\/\/images.trvl-media.com\/media\/content\/expaus\/images\/blog-img\/6_2016\/11667_99_HT' \/><\/p>\n<h2>Bird on a Wire<\/h2>\n<p><a href=\"http:\/\/www.birdonawire.co.nz\/\" target=\"_blank\" rel=\"noopener\">Bird on a Wire<\/a> is a free range chicken rotisserie joint that lets you order delicious barbecued chicken takeaway or piled onto their seasonal salads (which are always incredible). They also serve burgers, sandwiches, roast potatoes, baguettes and beer battered chips. There are two locations, one in Takapuna situated at 40 Hurstmere Road and a newly opened location at Ponsonby Central. The Ponsonby location is stunning, with plenty of seats and a new breakfast menu.\u00a0<em>136\/146 Ponsonby Rd, Ponsonby<\/em><\/p>\n<h2>Dizengoff<\/h2>\n<p><a href=\"https:\/\/www.facebook.com\/dizengoff.ponsonby\" target=\"_blank\" rel=\"noopener\">Dizengoff<\/a> is usually the place to be every Saturday morning in Auckland and there\u2019s no denying why with such great coffee and breakfast options. It\u2019s clean, inviting and the service is fast. The menu is Jewish inspired, with salmon eggs benedict, creamy mushrooms, eggs and fried pastrami and french toast (sorry bacon lovers, you won\u2019t find any here). Dizengoff opens at 6.30am so if you are in need of a wake me up, pop in for their \u2018Famous in Auckland\u2019 flat whites!\u00a0<em>256 Ponsonby Rd, Ponsonby<\/em><\/p>\n<h2>Odettes<\/h2>\n<p><a href=\"http:\/\/www.odettes.co.nz\/\" target=\"_blank\" rel=\"noopener\">Odettes<\/a> is situated right in the heart of the city in a old warehouse that\u2019s been transformed into a beautiful caf\u00e9. It\u2019s filled with 1950\u2019s paintings, wooden tables and chairs that give it a great laid back vibe. The caf\u00e9 is open for breakfast, lunch and dinner seven days a week. Odettes is one of our regular cafes when we&#8217;re after something a little different for brunch. The Kumara Smash with saffron and peanut served with a lemon crepe, labneh and a poached egg and the Tongan Vanilla Crepe with whipped honey, brown butter, sesame and seeds with bacon are two dishes that we cannot rave enough about. If you&#8217;re going here for breakfast on the weekends, be prepared to wait in line to this popular eatery that is well worth the wait. 90 Wellesley St West<\/p>\n<p>Expedia&#8217;s Aussie travellers tend to spend 2-3 nights in the city, so that&#8217;s plenty of time to tick a few of these off your list!<\/p>\n<p><i>Expedia compensates authors for their writings appearing on this site, such compensation may include travel and other costs<\/i>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether it&#8217;s super smoothies or a killer flat white, Julia and Libby have your Auckland cafe must eat list covered!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6,2,3,39,14,380],"tags":[88,40,89,58],"authors":[],"class_list":["post-599","post","type-post","status-publish","format-standard","hentry","category-destination","category-experiences","category-explore","category-food-and-wine","category-interests","category-new-zealand","tag-auckland","tag-foodie","tag-new-zealand","tag-tips","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - 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